nicotine hunger

I can’t get enough smoke today. I’m chaining like a fucking fiend. And it’s a vicious cycle that turns into a monster snowball cause check it out - the more I smoke, the more I increase my addiction, and the more my addiction increases, the more I’m going to smoke. And on and on… I gotta start logging my smoky days, so i can keep track of how many I’m going thru. I always forget to count how many i’m starting with before I get going for the day, so logging will be really handy. I will be able to get a total count for the whole day and see how my addiction is progressing.